All the goodness of french toast in a casserole.
Calories 345/ Fat 15g/ Protein 10g/ Carbs 38
Category : Breakfast
Diet : Homestyle
Chicken sausage, potatoes & apples in a savory hash
Calories 329/ Fat 13g/ Protein 15g/ Carbs 36
Diet : Whole 30
Sausage, shredded cheese, eggs and sour cream.
Calories 551/ Fat 46g/ Protein 26g/ Carbs 3
Diet : Keto
Bite size bacon, egg & cheese bites
Calories 450/ Fat 36g/ Protein 18g/ Carbs 6
Roast beef & mozzarella wrapped in a crescent roll, served with au jus
Calories 552/ Fat 30g/ Protein 30g/ Carbs 39
Category : Lunch
Romaine, tomato, cucumber, chicken breast, bacon & hard boiled egg, served with a mustard vinaigrette.
Calories 549/ Fat 12g/ Protein 31g/ Carbs 5
Mexican beef served with cilantro lime "rice" and a side of salsa.
Calories 365/ Fat 23g/ Protein 34g/ Carbs 7
Mexican beef seerved with cilantro lime "rice" and a side of salsa, cheese and sour cream.
Calories 535/ Fat 36g/ Protein 43g/ Carbs 11
Cheese tortellini, Alfredo sauce, steak, chicken & parmesan cheese, served with broccoli.
Calories 580/ Fat 33g/ Protein 33g/ Carbs 38
Category : Dinner
Homemade buffalo chicken tenders, served with celery, carrots & homemade ranch.
Calories 585/ Fat 31g/ Protein 39g/ Carbs 32
Whole 30 compliant Chili served over spaghetti squash includes a side salad.
Calories 467/ Fat 24g/ Protein 38g/ Carbs 20
Little smokies tucked inside a crescent "blanket". Served with 2 sides.
Category : Kids Meals
Diced chicken and noodles served in a homemade alfredo sauce. Served with 2 sides.
Bacon and sweet potatoes in an egg muffin.
Calories 396/ Fat 29g/ Protein 25g/ Carbs 11
Homemade cookie dough dip. Served with graham crackers.
Calories 279/ Fat 12/ Protein 2g/ Carbs 23
Category : Snack
Banana chips, dark chocolate chunks, coconut flakes, walnuts and cashews.
Calories 260/ Fat 20/ Protein 5g/ Carbs 18
Diet : Paleo
Chocolate bite packed with nutritious nuts and seeds. Rolled in coconut.
Calories 198/ Fat 14g/ Protein 4g/ Carbs 8
Strawberry cream cheese fat bomb.
Calories 120/ Fat 12g/ Protein 2g/ Carbs 1
Keto flourless peanut butter cookie.
Calories 156/ Fat 12g/ Protein 8g/ Carbs 1
A keto version of the snack classic.
Calories 183/ Fat 12g/ Protein 9g/ Carbs 3
Hummus, carrots, celery, cheese cubes, hard boiled eggs and apple slices.
Calories: 526 / Fat: 32g / Protein: 26g / Carbs: 33
Hard boiled egg, turkey slices, apple slices and almond butter, veggies & dip.
Calories 473/ Fat 23g/ Protein 31g/ Carbs 32
Hard boiled egg, turkey slices, celery and peanut butter, cheese cubes and strawberries.
Calories 457 / Fat 31g/ Protein 33g/ Carbs 9
Bacon, eggs and chives.
Calories 481/ Fat 41g/ Protein 23g/ Carbs 2
Hash browns, cream of chicken, sour cream & Cheese baked into a delicious casserole, severed with smoked sausage.
Calories 768/ Fat 65g/ Protein 70g/ Carbs 23
Sausage, hash browns, bell pepper, onion & eggs.
Calories 361/ Fat 22g/ Protein 25g/ Carbs 14
Keto friendly chocolate chip pancakes!
Calories 442/ Fat 37g/ Protein 15g/ Carbs 6
Shredded chicken and parmesan in a creamy caesar dressing and served on a croissant.
Calories 462/ Fat 44g/ Protein 32g/ Carbs 24
Ground turkey, onion, cabbage, tomatoes.
Calories 282/ Fat 12g/ Protein 33g/ Carbs 9
Low carb crust topped with cheese, pepperoni, black olives and mushrooms.
Calories 274/ Fat 20g/ Protein 19g/ Carbs 2
Romaine, grilled chicken, shaved parmesan crumbs served with a homemake Caesar dressing.
Calories 452/ Fat 28g/ Protein 40g/ Carbs 5
Chicken, penne pasta, parmesan and tomatoes. Served with a side of green beans.
Calories 611/ Fat 48g/ Protein 30g/ Carbs 27
Whole 30 friendly chicken curry served over cauliflower rice.
Calories 480/ Fat 25g/ Protein 54g/ Carbs 12
Korean pork chop served with asian green beans.
Calories 412/ Fat 25g/ Protein 42g/ Carbs 2
A delicious pork chop marinated in dijon mustard and then smothered in bacon, mushrooms and cheddar cheese. Served with a side of broccoli.
Calories 438/ Fat 25g/ Protein 45g/ Carbs 8
Chicken topped with a mixture of cream cheese, artichoke hearts, spinach mozzarella cheese. Served with brussel sprouts.
Calories 693/ Fat 51g/ Protein 43g/ Carbs 9
Seasoned chicken tender wrapped in a croissant. Served with a side of marinara and 2 sides.
Ravioli topped with a homemade sauce. Served with 2 sides.
There are no reviews yet.
Your email address will not be published. Required fields are marked *
Your review *
Save my name, email, and website in this browser for the next time I comment.